Plan 3 · Continental Diet Meal Plan
Continental Balanced Meal
A meal in four parts: a continental main dish, a low-calorie snack, a salad and a soup. Sold as a weekly subscription of 5 meals or a monthly one of 20 meals.
- Per meal
- On the label
- 7 days · 5 meals
- ₹1,472.50
- 30 days · 20 meals
- ₹4,960
What is in the meal
The Continental plan is for people who like a meal served in courses rather than in one bowl. Each part comes in its own compartment or cup, so the soup stays separate from the salad and the snack can be kept for later in the day.
- Main dishA continental main, in the version of your food preference
- SnackA low-calorie snack
- SaladFresh vegetables
- SoupA cup of soup
- Meals5 in the weekly plan, 20 in the monthly plan
- CaloriesStated on the label of every box
Order block
Build your Continental plan
Only the length of the plan changes the price. The other choices shape your box and your week.
Read this before you choose a plan
Bewerom cooks one portioned meal a day and states a calorie range for each plan, so that everyday eating can be a little easier to keep track of. The pages describe our plans, ingredients, delivery and general habits around balanced eating. A meal plan does not diagnose, treat or replace care for diabetes, thyroid conditions, kidney disease, eating disorders, food allergies or any other health condition. We cannot promise weight change or any other result, and responses to the same food differ from person to person. If you have a health condition, take medication, are pregnant, or notice pain or lasting changes in how you feel, speak with a doctor or a registered dietitian first.